Men want to DO Pilates.
Men want to do Pilates for the health benefits (just like women!):
- Improved flexibility and functional strength.
- Prevention and rehabilitation of (non-acute) injuries.
- Corrected muscular imbalance.
- Improved dynamic posture.
- Strength from the inside-out (hello, six-pack!)
Professional and elite-level athletes know that today, Pilates should be a part of a balanced and performance optimised training mix.
LeBron James, Tiger Woods, Andy Murray, James Magnussen, David Beckham, Venus and Serena Williams, and more…
Pilates has found a place in modern training regimens across codes and around the world, including: NBA, NFL, AFL, Rugby League and Union.
Men want to TEACH Pilates.
Men do Pilates.
Men teach Pilates.
Men want to be part of this movement culture, just as much as women.
Men are an essential part of our Pilates community.
The global Pilates industry is at a pivotal point: it is popular, we’re visible, accessible and investment is steady. We are also in our most inclusive state as a culture and discipline, to date. At Pilates ITC we want more men through our doors for Instructor training!
We want more men leading classes, we want more men to be active in driving our industry forward! In a discipline that values balance in all forms literal and figurative, it makes sense to have more of it between genders!
Come and join us.