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Australian expert in the Pilates Method and exercise for health and wellness.
Sally founded and continues to mentor for Pilates International Training Centre (Pilates ITC), and is the director of Pilates International.
With more than 25 years’ experience in the Pilates Method and exercise prescription Sally is a widely sought after speaker and consultant both in Australia and internationally, and is actively involved in research projects substantiating the Pilates method work. She has produced the first in a series of workout books, ‘Sally Anderson’s Matwork’ and written extensively as Pilates expert for online sites, magazines, papers and columns, including 2 years as regular contributor to the Sunday Telegraph’s weekly ‘body+soul’ lift out.
Sally teaches Pilates experts and novices alike and has trained famous Australian and international athletes, dancers, celebrities, as well as touring nationally with Cirque du Soleil as their Pilates expert trainer on Saltimbanco and Totem shows.
Lisa is the Founder of Core Pilates Brisbane, one of Queensland’s leading Pilates Instructors and a Pilates ITC Alumna. Her dedication to seeing growth and change for her clients, emphasising correct movement patterning along with nurturing a “stronger connection to the inner self” has contributed to Lisa being a widely sought-after Pilates trainer and mentor.
In Lisa’s 18-years of experience she has worked internationally across Los Angles and New York, where she originally found her love for the Pilates Method. Upon returning to Australia in the pursuit of exploring Joseph Pilates work she was led to Sally Anderson, a fellow Pilates mentor and the founder of Pilates International Training Centre (Pilates ITC). Lisa has since completed her Diploma and Advanced Diploma through Pilates ITC and continues to expand her knowledge nationally and internationally alongside distinguished Pilates and movement teachers.
Lisa is the Australian Faculty teacher for internationally recognised Osteoporosis program Buff Bones, and has partnered with Cirque Du Soleil as Brisbane Pilates teacher for Totem, Kooza and Kurios shows spanning over 5-years.
An (online) Matwork Masterclass with Pilates Mentor and Pilates ITC Alumna, Lisa Jackson. This is a great opportunity for Students, Graduates and Instructors to work with a leading Australian Pilates Instructor!
A Reformer Masterclass with Australian Pilates Mentor and widely-sought after Pilates Instructor, Lisa Jackson – includes 1-hour class and 30-minute concept workshopping.
Barre Attack is the complete Barre Fitness class that combines the best of Pilates, Fitness Training and Ballet. Using the Ballet Barre and Resistance Bands it integrates the fundamentals of Pilates with cardio intervals, core work, functional exercises and dance to create a total body workout.
Barre Attack is easy to learn and easy to teach and most importantly your clients will rave about it.
A BA Qualification is professional development that integrates seamlessly with Pilates ITC’s Pilates Instructor Courses and Pathways and is a great way to enhance your employability in today’s fitness market.
Course Description
The Barre Attack Foundations course is taught over two days via Zoom. Each exercise will be demonstrated, discussed and practiced. Technical points to watch as well as how to teach including cueing will be covered for each exercise. The course also covers Barre Attack class design and structure so that you can easily adapt programming dependent on class length and student requirements.
Recognition
The Barre Attack Foundations course and associated Examination is recognised by Fitness Australia for 11 CECS. To receive the CECs, and become a certified Barre Attack Instructor you must complete both the Foundations Teacher Training and the Examination Workshop. CECs are also available for completion of Advanced Courses.
Course Objectives
At the completion of this course participants should be able to:
Pilates ITC Students receive 10% OFF the course cost with code: PITC10.
The Freestyle Teacher Training course has been developed and programmed without a fixed, stable Barre. Barre Attack Freestyle is perfect for Barre Instructors and Barre Teachers who don’t have access to Fixed Barres or who are teaching virtual classes. It is also perfect for Pilates instructors who want to add more standing stability style exercises to their classes.
(BA recommends the Foundations Teacher Training course – above – for anyone interested in teaching classes where a fixed, stable Barre will be present.)
Course Description
The Barre Attack Freestyle course is taught over a single day. Each Freestyle exercise will be demonstrated, discussed and practiced. Technical points to watch as well as how to teach including cueing will be covered for each exercise. The course also covers Barre Attack class design and structure so that you can easily amend programming dependent on class length and student requirements. A short written and practical exam will complete the day.
Recognition
The Barre Attack Freestyle course is in the process of being approved by Fitness Australia. At the completion of the course and assuming satisfactory completion of the final examination component participants will become certified in Barre Attack Freestyle. Barre Attack Freestyle is NOT a pre-requisite for Barre Attack Foundations. To become a fully certified Barre Attack instructor you must complete the Barre Attack Foundations course and subsequent Barre Attack Examination Workshop.
Course Objectives
At the completion of this course participants should be able to:
Pilates ITC Students receive 10% OFF the course cost with code: PITC10.
