Continuing Education — National (ONLINE)

Barre Attack | Foundations Teacher Training —

Barre Attack is the complete Barre Fitness class that combines the best of Pilates, Fitness Training and Ballet. Using the Ballet Barre and Resistance Bands it integrates the fundamentals of Pilates with cardio intervals, core work, functional exercises and dance to create a total body workout.

Barre Attack is easy to learn and easy to teach and most importantly your clients will rave about it.

A BA Qualification is professional development that integrates seamlessly with Pilates ITC’s Pilates Instructor Courses and Pathways and is a great way to enhance your employability in today’s fitness market.

Barre Attack | Foundations Teacher Training

Course Description
The Barre Attack Foundations course is taught over two days via Zoom. Each exercise will be demonstrated, discussed and practiced. Technical points to watch as well as how to teach including cueing will be covered for each exercise. The course also covers Barre Attack class design and structure so that you can easily adapt programming dependent on class length and student requirements.

Recognition
The Barre Attack Foundations course and associated Examination is recognised by Fitness Australia for 11 CECS. To receive the CECs, and become a certified Barre Attack Instructor you must complete both the Foundations Teacher Training and the Examination Workshop. CECs are also available for completion of Advanced Courses.

Course Objectives
At the completion of this course participants should be able to:

Demonstrate the ability to correctly perform all the Barre Attack Foundation exercises;
Understand the purpose and benefit of each Barre Attack exercise and section;
Understand the format and sequencing structure of the Barre Attack Program;
Teach a Barre Attack class;
Modify the Barre Attack Class dependent on desired class length and students’ level; and
Modify Barre Attack exercises upon students’ individual needs and level of fitness.

Pilates ITC Students receive 10% OFF the course cost with code: PITC10.

Click Register to find out details on when the next course is running.

Online (Zoom).

Click Register to be taken to the BA website to find out cost.

Barre Attack | Freestyle Teacher Training

The Freestyle Teacher Training course has been developed and programmed without a fixed, stable Barre. Barre Attack Freestyle is perfect for Barre Instructors and Barre Teachers who don’t have access to Fixed Barres or who are teaching virtual classes. It is also perfect for Pilates instructors who want to add more standing stability style exercises to their classes.

(BA recommends the Foundations Teacher Training course – above – for anyone interested in teaching classes where a fixed, stable Barre will be present.)

Course Description
The Barre Attack Freestyle course is taught over a single day. Each Freestyle exercise will be demonstrated, discussed and practiced. Technical points to watch as well as how to teach including cueing will be covered for each exercise. The course also covers Barre Attack class design and structure so that you can easily amend programming dependent on class length and student requirements. A short written and practical exam will complete the day.

Recognition
The Barre Attack Freestyle course is in the process of being approved by Fitness Australia. At the completion of the course and assuming satisfactory completion of the final examination component participants will become certified in Barre Attack Freestyle. Barre Attack Freestyle is NOT a pre-requisite for Barre Attack Foundations. To become a fully certified Barre Attack instructor you must complete the Barre Attack Foundations course and subsequent Barre Attack Examination Workshop.

Course Objectives
At the completion of this course participants should be able to:

Demonstrate the ability to correctly perform all the Barre Attack Freestyle exercises;
Understand the purpose and benefit of each Barre Attack exercise and section;
Understand the format and sequencing structure of the Barre Attack Program;
Teach a Barre Attack class;
Modify the Barre Attack Class dependent on desired class length and students’ level; and
Modify Barre Attack exercises upon students’ individual needs and level of fitness.

Pilates ITC Students receive 10% OFF the course cost with code: PITC10.