24/01/2020

“Self-care”: it’s so much more than a product of the wellness industry. At its core, self-care is any activity undertaken with intention to improve and or maintain our mental, emotional and physical health. We see this very concept in the Workplace Health and Safety unit (HLTWHS001) of our Diploma of Professional Pilates Instruction and associated Instruction Pathways. In this blog, we explore the importance of self-care for Instructors, in an operational context, and ask you to identify activities, practices and consider strategies for supporting your wellbeing as a professional.

Co-Instruction: Shadow Teaching Balance —

15/07/2020

Work Placement (WP) is all about creating real-life context for- and applying- what you learn in Course Delivery sessions and from your own study (Self-Directed Learning) of the course content. At Pilates ITC, we believe that learning how to teach the Method of Pilates without physical context and experience, unlocks only a shadow (pun intended!) […]

Four Types of Cueing —

26/03/2020

What is cueing? It’s the heart of the Method as a unique mind-body discipline. It’s complex and powerfully individual (check out Pilates Cuing is An Art insights from industry leaders). That’s what makes it so very interesting!

Instructor Care and You —

24/01/2020

“Self-care”: it’s so much more than a product of the wellness industry. At its core, self-care is any activity undertaken with intention to improve and or maintain our mental, emotional and physical health. We see this very concept in the Workplace Health and Safety unit (HLTWHS001) of our Diploma of Professional Pilates Instruction and associated Instruction Pathways. In this blog, we explore the importance of self-care for Instructors, in an operational context, and ask you to identify activities, practices and consider strategies for supporting your wellbeing as a professional.