Follow @PilatesITC on Twitter

  • Get into the swing with .. Pilateshttp://www.bodyandsoul.com.au/fitness/workouts/get+into+the+swing+with+pilates,11713#.VHT4uGZrV5E.twitter
  • To move or not to move ... a study supporting the active rehab model | PilatesITC, Sydney Australia http://t.co/NiHTaZxhuM
  • Australia's Health 2014 | PilatesITC, Sydney Australia http://t.co/t16iblxMib
  • Current stats of Australian health right now. Living longer but need to avoid chronic disease mechanisms https://t.co/rKQu9ZXRL3

Follow @PilatesITC on Instagram

  • Where am I? Clue: butts a burnin'!
#betterthanthegym #backdownigo 😎
  • Not a bad view eh. Thanks Sydders 👍😎
  • Look who's back in da studio..Micki and wee Ryder! Welcome back! 💕👏🌺 #8weeksnewpilatesdude #cutebub #cutemum
  • Keeping warm and productive in chilly Hobart ❄️☕️. #prenatalpilates #threedegreespilates #twodegreesoutside
  • Bike rack 👍👏 tassietime #clever
  • 👀through the window #tassietime #southernpilates #beautifulday 😎

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